Archive for the ‘Our Bodies’ Category

Promoting Healthy Eating in Children

Thursday, February 11th, 2010

How do you go about getting your toddler or small child to eat more healthily? Here are some simple do’s and don’ts to adhere to! (more…)

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TEN Common Parent Food Mistakes

Tuesday, February 9th, 2010

Often we as parents, worry about how much or how litte our toddler may be eating. Here are some common mistakes parents make when it comes to food. (more…)

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Outdoor Fun

Thursday, April 23rd, 2009

Summer is the perfect time to get out in the fresh air and have healthy fun with your toddler. In this article will be sharing some ideas to help you burn of that seemingly endless supply of energy as well as to create opportunities for physical development.

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Wonder Food For Women!

Saturday, January 10th, 2009

by: Kim Beardsmore

The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential for our health and well being, the humble soybean has many other virtues … including an excellent foundation for fast, safe weight loss program. (more…)

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Lose Pregnancy Weight Fast – 5 Bad Habits to Quit

Monday, November 24th, 2008

By Teresa Brown
A new mom stranded on an island with no food would naturally lose the pregnancy weight fast because of the lack of food. Although there are many factors that affect and contribute to being overweight, the one factor that stands apart from the rest is FOOD. Food by itself is not the problem. The real problem is our
unhealthy relationship with food and lack of knowledge about the food we buy and fuel our bodies with. (more…)

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Fast Weight Loss with These Quick Tips

Monday, November 24th, 2008

By Cristina Conley
Allow me to go out on a short limb here and say: dieting works . . . at least in the short term. But you can improve the effectiveness of most diets and improve your long-term odds of success by mastering a few easy lifestyle additions. (more…)

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