Posts Tagged ‘healthy snacks’

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Saturday, January 10th, 2009

Beginners Fruits for a Baby Toddler

Well, this momentous day has arrived – Your Baby’s first taste of solid food! His introduction to “baby food” will set his tastes and favourites for many years to come. As a responsible mother you want to make sure that his food doesn’t contain preservatives, food colourings or strange spices. You want to know exactly what your toddler is eating and you can control everything that passes his lips. Here are some special and unusual recipes for you to download.

Read more about Beginner Fruit Recipes here …

Beginners Veggies for a Baby Toddler

A baby’s first introduction to solids is a day you will never forget! There is nothing more healthy than an home-made vegetable or fruit puree. Its the only way that you know that there are no horrible hidden preservatives and other colouring or flavours added. You know exactly what your toddler is eating and you can control the tastes and spices accordingly. Here are some creative ideas for you to download and to get you started.

Read more about Beginner Veggies Recipes here …

Smoothies and Milkshakes – Quick and Healthy snacks and tips

Smoothies are a great way to ensure a quick and healthy breakfast or snack for your growing toddler. There are also some great tips and ideas for you.

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Wonder Food For Women!

Saturday, January 10th, 2009

by: Kim Beardsmore

The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential for our health and well being, the humble soybean has many other virtues … including an excellent foundation for fast, safe weight loss program. (more…)

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Snacking for a healthier YOU

Thursday, November 13th, 2008

As a busy Mom, I am always trying to find quick, simple and healthy snacks that are good for me and the children, especially for when we are out and about. Here are a few ideas that work pretty well!

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